Mud baths, rich in minerals like magnesium, calcium, and sulfur, have been used for centuries to detoxify, heal, and rejuvenate the body. This natural therapy...

Foot reflexology is an ancient practice that uses pressure points on the feet to promote relaxation, improve circulation, and enhance overall well-being. Each reflex point...

A banana leaf bath involves wrapping the body in fresh banana leaves after a warm oil massage or herbal steam. Popular in Ayurveda and tropical...