Sasi Wellness Centre

Mud baths, rich in minerals like magnesium, calcium, and sulfur, have been used for centuries to detoxify, heal, and rejuvenate the body. This natural therapy offers numerous benefits, including improved skin health, stress relief, pain management, and anti-aging effects. Whether enjoyed at a luxurious spa or in a DIY setup at home, mud baths are a relaxing way to refresh your body and mind while embracing the healing power of nature.

Foot reflexology is an ancient practice that uses pressure points on the feet to promote relaxation, improve circulation, and enhance overall well-being. Each reflex point corresponds to specific organs and systems in the body, helping to alleviate stress, manage pain, and boost immunity. Whether through a professional session or simple techniques at home, reflexology offers a natural way to restore balance and nurture your body and mind.

A banana leaf bath involves wrapping the body in fresh banana leaves after a warm oil massage or herbal steam. Popular in Ayurveda and tropical regions, this practice rejuvenates the body and mind.